Actually, I was looking for this information for 3 years!...now thanks to you, the manual is on my hands and of great help, cause I understand now where I was doing wrong connections and wires...excellent, I'll be back to you if in need, thank you.
This manual covers the main equipment features only. While it also includes the procedure for saving and loading from the now long obsolete memory cards it does not mention the how to operate with the optional floppy drive interface so I am still at a loss about how to use this! Note that there is a separate manual covering the MIDI interface and programming via the keyboard, not included in this download. You will also need to get hold of this if you want to use the MIDI interface properly. Basically there is little difference between this manual and the free to download manual for the similar PR60 model.
Good list of manuals. I found a very rare one and easily get. Should be promptly to download, as we must to wait hours even after confirmed payment.
Text excerpt from page 12 (click to view)
To Defrost
Turbo Defrost
This feature allows you to defrost meat, poultry and seafood automatically by just setting the weight of the food.
1 Set Weight
The shape and size of the food will determine the maximum weight the oven can accommodate. The recommended maximum weight of food depends on the oven cavity size. Weight must be programmed in kilograms and tenths of a kilogram (max 3.0 kg). NN-S564 / NN-S574 / NN-T584 NN-S554
Enter weight.
Enter weight.
2 Press
Defrost time appears in the Display Window and begins to count down. When cooking time is longer than 60 minutes, the time will appear in hours and minutes. NOTES: For further information, refer to next page.
Defrost by Micro Power and Time Setting
Defrosting is done on P3 Power NN-S564 / NN-S574 / NN-T584